If you’re looking for a comforting, flavorful, and nutritious dish, Guatemalan Black Bean Soup is a must-try! This rich and hearty soup is not only delicious but also packed with the bold flavors that are a staple of Guatemalan cuisine.

What Makes Guatemalan Black Bean Soup So Special?

Guatemalan black bean soup is more than just a meal; it’s a warm embrace in a bowl. This soup is made with simple ingredients, yet it is full of rich flavor. The rich, earthy taste of black beans combined with aromatic spices like garlic, onion, and cumin creates a comforting, satisfying dish.

The beauty of this soup lies in its simplicity. It’s easy to make with ingredients you likely already have in your pantry. But the secret to its deliciousness? The perfect balance of seasoning and slow-cooked beans, allowing the flavors to beautifully come together.

Why You’ll Love Guatemalan Black Bean Soup

There are countless reasons why this authentic soup should be on your recipe radar:

Comforting and Hearty: It’s the perfect dish for chilly evenings or when you need something filling and nourishing.
Nutritious: Black beans are a great source of protein and fiber, making this soup a healthy choice for your diet.
Versatile: You can enjoy it on its own, pair it with rice, or even use it as a filling for burritos or tacos.
Easy to Make: With just a few simple ingredients and steps, you can create a dish that’s as delicious as it is easy to prepare.

Guatemalan black bean soup is a delightful, flavorful dish that brings warmth and comfort to any table. With its rich, hearty texture and bold seasonings, it’s the perfect meal for any occasion. Whether you enjoy the familiarity of Guatemalan cuisine or you’re trying it for the first time, this soup will quickly become a favorite.

From my table to yours,

Print Recipe

Guatemalan Black Bean Soup

A rich, flavorful dish brimming with tender black beans, savory spices, and a hint of smoky warmth, offering a comforting taste in every spoonful.

Total Time1

Course: Main Course

Cuisine: Guatemalan, Latin

Keyword: Black Bean Soup, Guatemalan Black Bean Soup, Guatemalan Black Bean Soup Recipe, Latin

Servings: 4 servings

Author: Dey | Touching Tables

Ingredients

2 cups dried black beans or 4 cups canned black beans, drained and rinsed
1 tablespoon olive oil
1 onion finely chopped
2 cloves garlic minced
1 green bell pepper diced
2 tomatoes diced; or 1 can of diced tomatoes
1 teaspoon ground cumin
1 teaspoon paprika
4 cups vegetable broth
salt to taste
1-2 teaspoons lime juice for serving
fresh cilantro chopped, for garnish
sour cream optional, for garnish
tortillas or rice optional, for serving

Instructions

Prepare the Beans:

If using dried black beans, rinse them under cold water and remove any debris. Soak the beans in water overnight, or use the quick-soak method by boiling them for 5 minutes, then letting them sit for 1 hour before draining.
If using canned beans, simply drain and rinse them.

Cook the Vegetables:

In a large pot, heat the olive oil over medium heat.
Add the chopped onion, garlic, and bell pepper.
Sauté for about 5-7 minutes, or until the onion is soft.

Add the Spices and Tomatoes:

Stir in the cumin and paprika, allowing them to toast in the oil for 1 minute.
Then, add the diced tomatoes to the pot and cook for 2-3 minutes, stirring occasionally.

Add Broth and Beans:

Pour in the broth and bring to a simmer.
Add the black beans.
Stir to combine, and season with salt to taste.

Simmer and Blend:

Let the soup simmer for 30-40 minutes on low heat, stirring occasionally.
For a creamier texture (optional), transfer it to a regular blender and return it to the pot. You can leave some beans whole for texture.

Taste and Adjust:

After the soup has simmered and thickened, taste and adjust the seasoning, if needed.

Serve:

Ladle the soup into bowls.
Garnish with a squeeze of fresh lime juice, a dollop of sour cream, and a sprinkle of chopped cilantro.
Serve with warm tortillas, tortilla chips, or a side of rice for a complete meal.

Notes

DID YOU TRY OUR RECIPE?

If you tried this recipe, please consider leaving a ⭐️⭐️⭐️⭐️⭐️ star rating and/or review in the comment section. Feedback is warmly welcomed and your support is greatly appreciated!