Haitian Cornmeal Porridge, or Mayi Moulen, is the perfect dish to warm your mornings. This traditional Haitian staple is rich in flavor and packed with nutrients, making it an ideal choice for anyone seeking a fulfilling start to their day.
What is Mayi Moulen?
Mayi Moulen is a creamy cornmeal porridge. Made from finely ground cornmeal, it is often sweetened with sugar and flavored with vanilla or cinnamon. This porridge is not just delicious; it’s also versatile and can be enjoyed at any time of the day, whether for breakfast or as a comforting snack.
Cultural Significance of Cornmeal Porridge
Mayi Moulen is so much more than just a breakfast dish—it’s a beloved part of Haitian culture and tradition. Often enjoyed at family gatherings or festive celebrations, this comforting porridge brings people together and connects generations through shared recipes and memories made around the table.
In many Haitian homes, making Mayi Moulen is a special tradition. It’s a time when family members gather in the kitchen, laughing, cooking, and sharing stories. The dish is simple yet so satisfying, and it’s something everyone can enjoy, no matter their age or cooking experience!
Traditionally served hot, Mayi Moulen can be made sweet or savory, and either way, it’s a dish that wraps you in the warmth and hospitality Haiti is known for. Every time we make Mayi Moulen, we’re not just preparing a meal—we’re honoring a rich cultural heritage that celebrates community, togetherness, and love.
Why You’ll Love Haitian Cornmeal Porridge
There’s so much to love about recipe, and once you try it, you’ll understand why this Haitian classic is such a treasured dish.
- A Taste of Tradition: When you make Mayi Moulen, you’re not just cooking a meal—you’re connecting with a piece of Haitian heritage. It’s a dish that’s been passed down through generations, whether it’s served at a family gathering or on a quiet morning at home.
- Comfort in Every Spoonful: The creamy, velvety texture makes it the ultimate comfort food. The warmth of the porridge is like a hug in a bowl. It’s filling without being heavy, making it just the right choice when you want something cozy and satisfying.
- Versatile and Customizable: Want a touch of sweetness? Add sugar, cinnamon, and a splash of vanilla. Prefer it savory? A little salt, butter, and cheese do the trick. It’s a dish that can adapt to whatever flavors it takes on.
- Simple Ingredients, Big Flavor: Just a handful of pantry ingredients brings this dish together: cornmeal, milk, sugar (if you like it sweet), and a pinch of salt!
Haitian Cornmeal Porridge (Mayi Moulen) is not only a delicious way to start your day but also a cherished part of Haitian culinary heritage. Its creamy texture and warm flavors will make it a new favorite in your breakfast rotation. Give this easy recipe a try, and enjoy a taste of Haiti right in your kitchen!
From my table to yours,
Haitian Cornmeal Porridge (Mayi Moulen)
Ingredients
- 1 cup cornmeal fine or medium ground
- 4 cups milk
- 1/2 cup sugar adjust to taste
- 1 teaspoon vanilla extract
- cinnamon to taste
- pinch of salt
Instructions
Boil the Liquid
- In a large pot, bring 4 cups of milk to a boil over medium heat.
Mix in the Cornmeal
- Once the milk is boiling, slowly stir in the cornmeal.
- Stirring continuously to avoid lumps.
Cook the Porridge
- Reduce the heat to low and continue stirring for about 10-15 minutes, until the mixture thickens and reaches your desired consistency.
Add
- Stir in the sugar, vanilla extract, cinnamon, and a pinch of salt.
- Adjust as desired.
Serve
- Pour the porridge into bowls and enjoy!
Notes
DID YOU TRY OUR RECIPE?
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